Cookie Jar (David Goggins method) - Notion template

When the desire to quit is strong, keep going with the help of Cookie Jar, a technique created by one of the toughest men alive, David Goggins.

Cookie Jar is a method of reminding yourself of the crazy things you have overcome in your past in order to get the extra motivation you need to get over the line.

This includes your achievements (things you overcame, milestones achieved, prizes won etc.) & your failures (times when you messed up, times when you were at your lowest etc.).

This Notion template helps you in recording your successes & failures so that in times of need, you can access them easily & find that extra bit of motivation to keep going.

Know more about the Cookie Jar method